café frío listo para beber
Nutritional Overview
Bebida de café frío lista para beber, contiene leche, café, azúcar y aditivos. Algunos valores son estimados por falta de información exacta en la imagen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, café frío listo para beber provides moderate energy and can fit well into most balanced meal plans.
• café frío listo para beber contains 6g of protein, providing a modest contribution to your daily protein intake.
• café frío listo para beber provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• café frío listo para beber contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing café frío listo para beber with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 90 calories (45% of total calories).
• Protein sources: leche provide essential amino acids for muscle health.
• Energy sources: leche, azúcar, estabilizantes y saborizantes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche
150gr
Protein: 5g
| Carbs: 10g
| Fat: 5g
café
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
estabilizantes y saborizantes
20gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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