Café expresso
Nutritional Overview
Cette tasse contient un café expresso simple sans sucre ni lait. Les valeurs nutritionnelles sont très faibles, la plupart étant proches de zéro. Les valeurs manquantes sont indiquées à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café expresso is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Café expresso is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Café expresso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: café expresso contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
café expresso
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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