Café expresso
Nutritional Overview
Cette tasse contient un café expresso simple, sans sucre ni lait ajouté. Les valeurs nutritionnelles sont très faibles, car il s'agit principalement d'eau et d'extrait de café. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café expresso is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Café expresso is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Café expresso is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Café expresso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 13 calories (72% of total calories).
• Protein sources: lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
café expresso
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lait
30gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
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