Café et tartine légère
Nutritional Overview
Une tartine de pain croustillant avec du fromage à tartiner accompagnée d'une tasse de café au lait.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Café et tartine légère provides moderate energy and can fit well into most balanced meal plans.
• Café et tartine légère provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Café et tartine légère contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Café et tartine légère provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain croustillant contributes 70 calories (47% of total calories).
Detailed Ingredient Breakdown
pain croustillant
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage à tartiner
Protein: 0g
| Carbs: 0g
| Fat: 0g
café au lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!