Café et pomme
Nutritional Overview
Ce repas contient une tasse de café noir et une pomme. Les valeurs nutritionnelles sont estimées et certains apports peuvent varier selon la taille de la pomme et l'absence de sucre ou lait dans le café. Valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Café et pomme provides moderate energy and can fit well into most balanced meal plans.
• Café et pomme provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Café et pomme is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Café et pomme is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomme contributes 105 calories (95% of total calories).
Detailed Ingredient Breakdown
Café noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
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