Café et Mon Chéri
Nutritional Overview
Ce repas contient un bonbon Mon Chéri (chocolat avec liqueur et cerise) et une tasse de café noir. Les valeurs nutritionnelles sont estimées, certains éléments comme les sucres ajoutés sont approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café et Mon Chéri is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Café et Mon Chéri is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Café et Mon Chéri is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Café et Mon Chéri should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat Mon Chéri contributes 65 calories (87% of total calories).
• Energy sources: chocolat Mon Chéri supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat Mon Chéri
12gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
café noir
100gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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