Café et chocolat noir
Nutritional Overview
Cette image montre une tasse de café noir accompagnée d'un carré de chocolat noir. Le café est très faible en calories, tandis que le chocolat noir apporte la majorité des calories, principalement sous forme de graisses et de glucides. Les valeurs sont estimées et certains détails nutritionnels peuvent manquer.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café et chocolat noir is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Café et chocolat noir is suitable for low-carb and ketogenic diets.
• Café et chocolat noir contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Café et chocolat noir provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 60 calories (92% of total calories).
Detailed Ingredient Breakdown
café noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolat noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
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