Café et biscuit
Nutritional Overview
Une tasse de café noir accompagnée d'un biscuit sec, offrant une collation légère avec un apport modéré en glucides et lipides.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café et biscuit is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Café et biscuit provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Café et biscuit is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Café et biscuit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit sec contributes 78 calories (98% of total calories).
Detailed Ingredient Breakdown
Café noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
Biscuit sec
Protein: 0g
| Carbs: 0g
| Fat: 0g
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