café con pan
Nutritional Overview
La imagen muestra una taza de café negro con trozos de pan sumergidos. No se observan azúcares añadidos ni leche. Los valores de azúcar se establecen en 0 por falta de evidencia visual. Las cantidades y valores nutricionales son estimados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café con pan is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, café con pan is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, café con pan is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing café con pan with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan contributes 60 calories (92% of total calories).
• Energy sources: pan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café negro
250gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
pan
30gr
Protein: 2g
| Carbs: 6g
| Fat: 3g
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