Café con leche y sacarina
Nutritional Overview
Café con leche semidesnatada y sacarina; aporta pocas calorías, algo de proteína y carbohidratos moderados por la leche, con azúcar añadida prácticamente nula por el endulzante.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche y sacarina is a low-calorie option with only 33 calories, making it perfect for weight management and calorie-conscious diets.
• Café con leche y sacarina contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Café con leche y sacarina is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Café con leche y sacarina is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café con leche y sacarina provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche semidesnatada contributes 23 calories (70% of total calories).
• Protein sources: Leche semidesnatada provide essential amino acids for muscle health.
• Energy sources: Leche semidesnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche semidesnatada
75gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
Sacarina (endulzante)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Café (sin azúcar)
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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