Café con leche y edulcorante
Nutritional Overview
Café con leche entera y dos cucharadas de edulcorante aporta proteínas y carbohidratos moderados con baja grasa y sin azúcar añadida.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche y edulcorante is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Café con leche y edulcorante is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Café con leche y edulcorante is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café con leche y edulcorante provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche entera contributes 60 calories (100% of total calories).
• Protein sources: Leche entera provide essential amino acids for muscle health.
• Energy sources: Leche entera supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche entera
120gr
Protein: 3g
| Carbs: 6g
| Fat: 2g
Café negro
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Edulcorante (dos cucharadas)
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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