café con leche sin lactosa desnatada
Nutritional Overview
Taza de café con leche desnatada sin lactosa y una pequeña cantidad de azúcar. Los valores son aproximados y pueden variar según la cantidad real utilizada.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café con leche sin lactosa desnatada is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, café con leche sin lactosa desnatada is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, café con leche sin lactosa desnatada is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! café con leche sin lactosa desnatada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada sin lactosa contributes 42 calories (68% of total calories).
• Protein sources: leche desnatada sin lactosa provide essential amino acids for muscle health.
• Energy sources: leche desnatada sin lactosa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche desnatada sin lactosa
120gr
Protein: 4g
| Carbs: 6g
| Fat: 1g
café espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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