Café con Leche sin Azúcar
Nutritional Overview
Café con leche sin azúcar consists of brewed coffee mixed with whole milk, providing low calories and moderate protein with no added sugar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con Leche sin Azúcar is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Café con Leche sin Azúcar is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Café con Leche sin Azúcar is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café con Leche sin Azúcar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whole milk contributes 68 calories (97% of total calories).
• Protein sources: Whole milk provide essential amino acids for muscle health.
• Energy sources: Whole milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Whole milk
150gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!