Café con leche pequeño
Nutritional Overview
Café con leche pequeño hecho con leche entera y café espresso. Los valores de azúcar corresponden a la lactosa de la leche. No se observan otros ingredientes añadidos. Valores estimados; ingredientes con valores desconocidos se asignan como 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche pequeño is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Café con leche pequeño is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Café con leche pequeño is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café con leche pequeño provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 60 calories (92% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
• Energy sources: leche entera supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche entera
120gr
Protein: 3g
| Carbs: 6g
| Fat: 3g
café espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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