Café con leche desnatada
Nutritional Overview
Bebida a base de café con leche desnatada, moderada en calorías y con azúcares naturales provenientes de la leche.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche desnatada is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Café con leche desnatada is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Café con leche desnatada is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Café con leche desnatada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche desnatada contributes 36 calories (90% of total calories).
• Protein sources: Leche desnatada provide essential amino acids for muscle health.
• Energy sources: Leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche desnatada
200gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
Café (negro, infusión)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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