Café con leche descremada
Nutritional Overview
Taza de 250 ml con café liofilizado y leche descremada; aporte moderado de carbohidratos con bajo contenido de grasa.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Café con leche descremada provides moderate energy and can fit well into most balanced meal plans.
• Café con leche descremada contains 6g of protein, providing a modest contribution to your daily protein intake.
• Café con leche descremada provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Café con leche descremada is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café con leche descremada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche descremada contributes 90 calories (75% of total calories).
• Protein sources: Leche descremada provide essential amino acids for muscle health.
• Energy sources: Leche descremada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Leche descremada
240gr
Protein: 8g
| Carbs: 12g
| Fat: 1g
Café liofilizado
6gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!