café con leche descremada
Nutritional Overview
Taza de café espresso con leche descremada. Valores estimados para una porción pequeña. No se observan otros ingredientes. Valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café con leche descremada is a low-calorie option with only 33 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, café con leche descremada is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! café con leche descremada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 31 calories (94% of total calories).
• Protein sources: leche descremada provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
café espresso
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
leche descremada
60gr
Protein: 3g
| Carbs: 5g
| Fat: 0g
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