Café con leche de almendras
Nutritional Overview
Café con leche de almendras is a low-calorie coffee drink made with almond milk, providing moderate carbs and healthy fats with minimal protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche de almendras is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Café con leche de almendras provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Café con leche de almendras is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café con leche de almendras provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almond milk contributes 78 calories (98% of total calories).
• Energy sources: Almond milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Almond milk
240gr
Protein: 2g
| Carbs: 10g
| Fat: 3g
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