Café con leche con sacarina
Nutritional Overview
Café con leche with saccharin is a low-calorie beverage rich in protein and low in fats and sugars, suitable for those seeking a sugar-free coffee option.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche con sacarina is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Café con leche con sacarina contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Café con leche con sacarina is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Café con leche con sacarina is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café con leche con sacarina provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk (2% fat) contributes 68 calories (97% of total calories).
• Protein sources: Milk (2% fat) provide essential amino acids for muscle health.
• Energy sources: Milk (2% fat) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk (2% fat)
150gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
Saccharin
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!