café con leche
Nutritional Overview
Parece un café con leche espumada servido en vaso de papel. Estimación visual de una porción pequeña a mediana. No se observa azúcar añadida ni otros ingredientes; los valores no visibles se estiman y los faltantes se dejan en 0 cuando corresponde.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café con leche is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, café con leche is suitable for low-carb and ketogenic diets.
• café con leche contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. café con leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 90 calories (98% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
• Energy sources: leche entera supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café espresso
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
leche entera
180gr
Protein: 4g
| Carbs: 8g
| Fat: 5g
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