Café con leche
Nutritional Overview
Vaso de café natural con leche, sin azúcar ni edulcorantes, aportando proteínas y bajo en grasa.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Café con leche contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Café con leche is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Café con leche is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Café con leche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 80 calories (94% of total calories).
Detailed Ingredient Breakdown
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
café
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!