Café con leche
Nutritional Overview
Taza de café con leche y posiblemente azúcar. Algunos ingredientes no son completamente visibles, por lo que los valores pueden no ser exactos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Café con leche is suitable for low-carb and ketogenic diets.
• Café con leche contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Café con leche provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 40 calories (67% of total calories).
Detailed Ingredient Breakdown
café
Protein: 0g
| Carbs: 0g
| Fat: 0g
leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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