Café con leche
Nutritional Overview
Una taza de café con leche entera, ideal para el desayuno o la merienda sin azúcar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con leche is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• Café con leche contains 6g of protein, providing a modest contribution to your daily protein intake.
• Café con leche contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Café con leche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche entera contributes 80 calories (98% of total calories).
Detailed Ingredient Breakdown
Leche entera
Protein: 0g
| Carbs: 0g
| Fat: 0g
Café
Protein: 0g
| Carbs: 0g
| Fat: 0g
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