Café con espuma
Nutritional Overview
Una taza de café espresso con un poco de leche espumada. Valores estimados, sin azúcar añadida visible. El contenido nutricional puede variar según la cantidad exacta de leche utilizada.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con espuma is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Café con espuma is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Café con espuma is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Café con espuma is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 30 calories (86% of total calories).
Detailed Ingredient Breakdown
café espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
leche entera
50gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
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