Café con dulce sueco
Nutritional Overview
La comida incluye una taza de café con leche y un dulce sueco cubierto de chocolate. Los valores nutricionales son estimados y algunos pueden no ser exactos debido a la falta de información detallada del producto.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Café con dulce sueco provides moderate energy and can fit well into most balanced meal plans.
• Café con dulce sueco provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Café con dulce sueco contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Café con dulce sueco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dulce sueco cubierto de chocolate contributes 150 calories (65% of total calories).
• Energy sources: Café con leche, Dulce sueco cubierto de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Café con leche
200gr
Protein: 2g
| Carbs: 6g
| Fat: 4g
Dulce sueco cubierto de chocolate
40gr
Protein: 1g
| Carbs: 18g
| Fat: 9g
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