Café con crema baja en grasa
Nutritional Overview
Una taza de café negro sin azúcar con una cucharada de crema de café baja en grasa, baja en calorías, con poca proteína y casi sin azúcar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con crema baja en grasa is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Café con crema baja en grasa is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Café con crema baja en grasa is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Café con crema baja en grasa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crema de café sin azúcar baja en grasa contributes 33 calories (94% of total calories).
Detailed Ingredient Breakdown
Café negro sin azúcar
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crema de café sin azúcar baja en grasa
15gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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