Café con chocolate
Nutritional Overview
Una taza de espresso acompañada con un trozo de chocolate negro 90% cacao. Bebida energética con bajo contenido de azúcar y grasas saludables del cacao.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con chocolate is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Café con chocolate is suitable for low-carb and ketogenic diets.
• Café con chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Café con chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate negro 90% cacao contributes 60 calories (92% of total calories).
Detailed Ingredient Breakdown
espresso
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
chocolate negro 90% cacao
15gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!