Café con chocolate
Nutritional Overview
Una taza de café con un poco de leche espumada y un trozo de chocolate negro 90% cacao. Contiene grasas moderadas y bajo contenido en azúcar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con chocolate is a low-calorie option with only 77 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Café con chocolate is suitable for low-carb and ketogenic diets.
• Café con chocolate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Café con chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate negro 90% cacao contributes 58 calories (75% of total calories).
Detailed Ingredient Breakdown
chocolate negro 90% cacao
15gr
Protein: 2g
| Carbs: 3g
| Fat: 6g
café solo
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
leche espumada
30gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!