Café con brownie mini
Nutritional Overview
Una taza de café espresso acompañado de un pequeño cubo de brownie de chocolate. El café no aporta calorías significativas, mientras que el brownie contiene la mayoría de los nutrientes y azúcares. Valores estimados visualmente.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café con brownie mini is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Café con brownie mini is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Café con brownie mini is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Café con brownie mini with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brownie de chocolate contributes 60 calories (92% of total calories).
• Energy sources: brownie de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café espresso
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
brownie de chocolate
20gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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