Café com adoçante e leite
Nutritional Overview
Bebida leve com baixo teor calórico, boa fonte de proteína do leite desnatado e sem gorduras significativas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café com adoçante e leite is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Café com adoçante e leite is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Café com adoçante e leite is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leite desnatado contributes 35 calories (88% of total calories).
• Protein sources: Leite desnatado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Café preto
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Leite desnatado
50gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
Adoçante
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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