Café avec chocolat
Nutritional Overview
Un café noir servi avec un petit carré de chocolat noir. Les valeurs nutritionnelles du café sont négligeables, tandis que le chocolat apporte la majorité des calories, glucides, lipides et sucres.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café avec chocolat is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Café avec chocolat is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Café avec chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Café avec chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 60 calories (92% of total calories).
• Energy sources: chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café noir
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolat noir
15gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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