Café au lait sucré
Nutritional Overview
Boisson chaude composée de café, de lait entier et de sucre. Les valeurs sont estimées à partir des ingrédients visibles. Le café n'apporte pas de calories significatives. Le sucre est estimé à 8g. Valeurs approximatives.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait sucré is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Café au lait sucré is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Café au lait sucré is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Café au lait sucré with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 60 calories (67% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
120gr
Protein: 3g
| Carbs: 6g
| Fat: 3g
café
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!