Café au lait sucré
Nutritional Overview
Une tasse de café noir avec environ 50g de lait entier et un cube de sucre. Les valeurs nutritionnelles sont estimées, certains éléments comme les micronutriments ne sont pas inclus.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait sucré is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Café au lait sucré is suitable for low-carb and ketogenic diets.
• Moderate health score of 5/10. Consider pairing Café au lait sucré with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre en cube contributes 32 calories (94% of total calories).
Detailed Ingredient Breakdown
café noir
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre en cube
8gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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