Café au lait mousseux
Nutritional Overview
Un café au lait mousseux composé de lait entier chauffé, d'un espresso et d'une mousse de lait. Les valeurs nutritionnelles sont estimées, certains composants comme les sucres naturels du lait sont inclus dans les glucides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Café au lait mousseux provides moderate energy and can fit well into most balanced meal plans.
• Café au lait mousseux contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Café au lait mousseux is suitable for low-carb and ketogenic diets.
• Café au lait mousseux contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Café au lait mousseux provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 90 calories (82% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
150gr
Protein: 5g
| Carbs: 9g
| Fat: 5g
café espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mousse de lait
50gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!