café au lait léger
Nutritional Overview
Une tasse de café avec une petite quantité de lait. Les valeurs nutritionnelles sont estimées, certains ingrédients comme le sucre ne sont pas visibles et donc non inclus.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café au lait léger is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, café au lait léger is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, café au lait léger is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! café au lait léger is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 33 calories (94% of total calories).
Detailed Ingredient Breakdown
café
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait
50gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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