Café au lait d'amande
Nutritional Overview
A low-calorie, unsweetened almond milk coffee drink with minimal carbs and fats, providing a light source of protein and zero sugar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait d'amande is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Café au lait d'amande is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Café au lait d'amande is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Café au lait d'amande is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almond milk unsweetened contributes 40 calories (80% of total calories).
Detailed Ingredient Breakdown
Almond milk unsweetened
240gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Black coffee
120gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!