Café au lait capsule
Nutritional Overview
Café au lait en capsule composé de café instantané et de lait en poudre. Les valeurs nutritionnelles sont estimées pour une portion (1 capsule, environ 15g). Les valeurs manquantes sont fixées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait capsule is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Café au lait capsule is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Café au lait capsule is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Café au lait capsule provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait en poudre contributes 58 calories (97% of total calories).
• Energy sources: lait en poudre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café instantané
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait en poudre
13gr
Protein: 2g
| Carbs: 8g
| Fat: 2g
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