Café au lait
Nutritional Overview
Une tasse de café au lait mousseux, probablement légèrement sucré. Les valeurs sont estimées visuellement à partir de l'image. Les éléments non visibles ou incertains sont fixés à 0 si manquants.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Café au lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Café au lait is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café au lait provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 62 calories (84% of total calories).
• Protein sources: lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
café
120gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
sucre
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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