café au lait
Nutritional Overview
Boisson chaude de type café au lait, probablement avec un peu de sucre. Estimation visuelle uniquement. Les valeurs manquantes ou incertaines ont été mises à 0 si non vérifiables.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• café au lait is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, café au lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, café au lait is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. café au lait provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 38 calories (72% of total calories).
Detailed Ingredient Breakdown
café
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait
80gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
sucre
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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