Café au lait
Nutritional Overview
Cette tasse contient un café au lait composé de café espresso et de lait. Les valeurs nutritionnelles sont estimées pour 80g au total. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Café au lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Café au lait is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Café au lait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 20 calories (80% of total calories).
Detailed Ingredient Breakdown
café espresso
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lait
40gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
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