Café au lait
Nutritional Overview
Cette boisson est un café au lait composé de café noir et de lait entier. Les valeurs nutritionnelles sont estimées, le sucre est naturellement présent dans le lait. Aucun autre ingrédient visible n'a été détecté.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Café au lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Café au lait is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Café au lait provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: café contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
café
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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