Café au lait
Nutritional Overview
Boisson chaude composée de café et de lait. Les valeurs sont estimées pour 100g de chaque ingrédient. Aucun ingrédient caché n'est visible, les valeurs manquantes sont à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Café au lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Café au lait is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Café au lait provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: café contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
café
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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