Café au lait
Nutritional Overview
Une tasse de café au lait amande, une boisson chaude composée de café et de lait d'amande, offrant une saveur douce avec moins de calories.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait is a low-calorie option with only 32 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Café au lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Café au lait is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Café au lait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait amande contributes 30 calories (94% of total calories).
Detailed Ingredient Breakdown
Café
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait amande
Protein: 0g
| Carbs: 0g
| Fat: 0g
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