Café au lait
Nutritional Overview
Une tasse de café mélangé avec du lait d’avoine à la vanille, offrant une boisson chaude et crémeuse avec une faible teneur en calories.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café au lait is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Café au lait provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Café au lait contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Café au lait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait d’avoine à la vanille contributes 60 calories (92% of total calories).
Detailed Ingredient Breakdown
Café
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait d’avoine à la vanille
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!