café au beurre
Nutritional Overview
Cette boisson semble être un café au beurre avec un peu de crème ou de lait. Les valeurs nutritionnelles sont estimées, certains ingrédients comme les édulcorants ou arômes ne sont pas visibles et donc non inclus.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, café au beurre provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 2g, café au beurre is suitable for low-carb and ketogenic diets.
• café au beurre contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing café au beurre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre non salé contributes 102 calories (85% of total calories).
Detailed Ingredient Breakdown
café noir
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre non salé
12gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
crème ou lait
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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