Café adoçado com leite em pó
Nutritional Overview
Café adoçado com 50ml e 2 colheres de sobremesa de leite em pó, contendo moderada quantidade de proteínas e açúcar, com baixo teor de gordura.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Café adoçado com leite em pó is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Café adoçado com leite em pó provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Café adoçado com leite em pó is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Café adoçado com leite em pó provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leite em pó contributes 60 calories (67% of total calories).
• Protein sources: Leite em pó provide essential amino acids for muscle health.
• Energy sources: Café adoçado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Café adoçado
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Leite em pó
16gr
Protein: 4g
| Carbs: 4g
| Fat: 2g
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