Café 1/2 tasse de CRÈME
Nutritional Overview
Une tasse de café noir avec une demi-tasse (200g) de crème à café 10% M.G., apportant des matières grasses, des protéines et des glucides. Le café noir n'apporte pas de calories.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Café 1/2 tasse de CRÈME provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 5g, Café 1/2 tasse de CRÈME is suitable for low-carb and ketogenic diets.
• High in fats (19g), Café 1/2 tasse de CRÈME provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Café 1/2 tasse de CRÈME should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème à café 10% contributes 300 calories (273% of total calories).
• Protein sources: crème à café 10% provide essential amino acids for muscle health.
• Energy sources: crème à café 10% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
café noir
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème à café 10%
200gr
Protein: 6g
| Carbs: 10g
| Fat: 28g
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