Cade con Leche
Nutritional Overview
Cade con Leche is a sweet fried dough served with milk, providing moderate calories mainly from carbohydrates and fats, with a fair amount of sugar and some protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Cade con Leche provides moderate energy and can fit well into most balanced meal plans.
• Cade con Leche contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Cade con Leche is an excellent energy source for active individuals and athletes.
• Cade con Leche contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cade con Leche provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cade (fried dough) contributes 180 calories (72% of total calories).
• Protein sources: Cade (fried dough), Milk provide essential amino acids for muscle health.
• Energy sources: Cade (fried dough), Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cade (fried dough)
100gr
Protein: 4g
| Carbs: 25g
| Fat: 6g
Milk
150gr
Protein: 4g
| Carbs: 10g
| Fat: 1g
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