Cachorro-quente com batata palha
Nutritional Overview
Cachorro-quente brasileiro com pão, salsicha, batata palha, molho de tomate e farinha de mandioca. Valores estimados; ingredientes não visíveis ou quantidades exatas podem estar ausentes. Valores desconhecidos definidos como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Cachorro-quente com batata palha is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cachorro-quente com batata palha offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (77g), Cachorro-quente com batata palha is an excellent energy source for active individuals and athletes.
• High in fats (20g), Cachorro-quente com batata palha provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cachorro-quente com batata palha with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Batata palha contributes 180 calories (33% of total calories).
• Protein sources: Pão de cachorro-quente, Salsicha provide essential amino acids for muscle health.
• Energy sources: Pão de cachorro-quente, Batata palha, Farinha de mandioca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pão de cachorro-quente
60gr
Protein: 5g
| Carbs: 28g
| Fat: 2g
Salsicha
50gr
Protein: 5g
| Carbs: 2g
| Fat: 10g
Batata palha
40gr
Protein: 2g
| Carbs: 18g
| Fat: 12g
Molho de tomate
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Farinha de mandioca
20gr
Protein: 0g
| Carbs: 15g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!