Cacau Chá e Abóbora Mix
Nutritional Overview
A light mixture of cacao powder, tea, and pumpkin segment providing moderate carbs, low fats, and protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cacau Chá e Abóbora Mix is a low-calorie option with only 44 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Cacau Chá e Abóbora Mix is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Cacau Chá e Abóbora Mix is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Cacau Chá e Abóbora Mix provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: segmento de abóbora contributes 32 calories (73% of total calories).
• Energy sources: segmento de abóbora supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacau em po
3gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
cha
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
segmento de abóbora
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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